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HOW MANY JANUARY'S HAVE YOU "STARTED AFRESH"?

Promising yourself and whole-heartedly believing that THIS will be the year that you stop bingeing and eat peacefully.

 

But by February, you find yourself back where you started, in the binge-eating cycle, feeling deflated, hopeless and wondering ‘’Why do I keep failing?’’

 

I absolutely promise you, it is not YOU that is failing, but rather the methods/ diets that are failing you.

BREAK THE BINGE
NEW YEAR KICKSTARTER 

7TH - 8TH JANUARY 2023

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If this sounds like what you need, I am inviting you to join me on Saturday 7th & Sunday 8th January at 7:30pm UK time for this one -off New year kick-starter.

 

Over the course of this powerful weekend, I will provide you with everything you need to TRULY kickstart your journey towards a peaceful relationship with food.

WHAT'S INCLUDED

  • 2 live Zoom sessions on 7th & 8th Jan

  • Worksheets & printable resources

  • Access to online support community 

  • 1:1 coaching call with me

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This is your one-off opportunity to dip your toe in the water with peaceful eating…

 

To see and experience what your life could be like, when bingeing is no longer a part of it. To feel the pure bliss of waking up without a binge hangover.

 

To taste just how wonderful food can taste when eaten mindfully and without a side of guilt.

 

This life is 100% possible for you but it relies on one thing…YOU and your decision to take action.

DO SOMETHING AMAZING FOR YOURSELF AND GRAB ONE OF THE LIMITED SPACES ON THE NEW YEAR KICKSTART WEEKENDER FOR JUST £59 

AND… If you decide to continue your journey with me after the weekender and join the 12 week programme, that £59 will be refunded right back to you. It’s a win, win!

 

Both sessions will be held on Zoom and the recordings sent out right after for anybody who can’t attend Live

7TH - 8TH JANUARY 2023

INVESTMENT £59

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LET ME SHOW YOU THE SECRETS TO TRULY KICKSTART YOUR BINGE FREE LIFE & FIND FREEDOM FROM...

  • Continuously hopping between fad diets  

  • Relentlessly losing control & self sabotaging with food - Feeling guilty for every time you eat

  • Thinking/ worrying about food 24/7 hours a day

  • Experiencing constant, drastic weight fluctuations

  • Missing out on social occasions through fear of losing control

  • Obsessing over calories and feeling ‘addicted to MyFitnessPal’

SO THAT YOU CAN...

  • Eat in a calm, balanced way, every single day.

  • Settle at your truest, happiest bodyweight which is effortlessly sustainable

  • Feel nourished and energised from the food you’re eating

  • SWITCH OFF from thinking about food in-between your meals

  • Learn to trust your hunger & fullness cues

  • Wake up every single day feeling confident in your own skin!

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