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ARE YOU STUCK IN A RUT WITH FOOD?

Going round in a never-ending cycle of binge and restrict?

Feeling lost, frustrated and in serious need of a shake up!?

Maybe you are intrigued by the concept of peaceful eating and would like to dip your toe in and try it on; to see, feel and taste what life as a peaceful eater is really like.

This online kickstarter retreat is an intense weekend experience designed to provide you with exactly that.

2 days jam-packed full of tools, knowledge and peaceful eating practises to instantly break the cycle and begin your journey to a totally transformed relationship with food.

Consider this an almighty mega dose of mindfulness, mechanisms and motivation to put a STOP to these destructive patterns and toxic food cycles that have kept you stuck for far too long.

WHAT'S INCLUDED

Saturday

9am : Morning meditation & gentle movement

9:30am :  Workshop 1

6pm: Group discussion & evening meditation

 

Sunday

9am : Morning meditation & gentle movement

9:30am :  Workshop 2

6pm : Group discussion & evening meditation

 

Monday

1:1 clarity call with me to discuss your experience and help you move forward with your new knowledge.

You will also be a part of a Whatsapp group with the other participants where you can stay connected, share your experiences and receive extra reminders, tips and practises from me, to help you throughout the day.

All sessions are done on Live Zoom so you an access from anywhere in the world. If you’d rather stay anonymous, you can of course keep your camera off although it can be really healing to meet others on the same path.

 

Places on this online retreat are very limited, purchase your discounted place now!!

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5TH - 7TH MARCH 2022

INVESTMENT £49

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PEACEFUL EATING KICKSTARTER ONLINE WEEKEND RETREAT

5TH - 7TH MARCH 2022

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