BREAK THE BINGE- 7 DAY CHALLENGE
A 7 day challenge, kicking off with a group masterclass where I (Tasha) will be sharing with you a simple, yet life- changing set of mental & practical tools which have helped 100s of women to BREAK THE BINGE EATING CYCLE.
You will also receive a 1:1 'clarity session' with me where we will fine-tune and personalise those methods to YOU and your journey. Delving deeper into your patterns and struggles and creating a goal-focused road map to guide you along your peaceful eating journey.
This 1:1 session will be followed up with 7 days of intensive Whatsapp support including messages / audios of motivational prompts & reminders to help you stay on track and focused on applying those methods into your daily life.