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Welcome to
Mind
Food Peace

If you’re struggling with binge eating, emotional eating, secret eating, obsessive dieting or simply tired of food controlling your life, you’re in the right place.

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About Me

I'm Tasha, and it's my lifelong passion to guide women just like you toward total freedom from their battles with food. Thanks to my intensive 12-week recovery program, I've helped countless women to permanently stop bingeing and start living and I’d love to help you too.

Take a moment to explore my site, and if you're ready to take the first step toward a life of peace and freedom around food, book a complimentary call with me using the button below. It's a zero-obligation opportunity to learn more about how my program can support you.

I can’t wait to speak with you.

Welcome to your brighter, more peaceful future.

DOWNLOAD YOUR FREE BINGE SOS CARD

A printable SOS card to help get you through difficult moments and process a binge urge effectively, without acting on it.

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What my clients say

"I had always struggled with my weight. I was either on a diet and obsessing over calories or I was off the diet and would literally eat EVERYTHING. My life felt completely out of control.. As a result of working with Tasha, I learnt how to eat in a balanced way. I stopped bingeing because I no longer felt deprived and without even trying, the weight was falling off me. I honestly cannot thank you enough for how much you have changed my life. The late night calls where you would give me the strength to breathe through the urges to binge and the constant support you gave me is something I can never thank you enough for."

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MAKE AN ENQUIRY

If you have any questions, you can find me on the social links, or ask them below and I will come back to you. I look forward to hearing from you!

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